The Involution Program
6+ hours of FREE on-demand videos: Physiology, Pranayama, Meditation, Relaxation, Yoga Nidra, Ayurveda, Diet, Mantra, Mudra, Prana, Asana, Nadis & more
The Involution Program is a holistic Yoga course that allows you to experience the different facets of yoga from the comfort of your home. True to the original philosophy it will guide you through the principles of Yoga as a physical practice and as a philosophy of life that can support your physical and emotional wellbeing as well as your personal and spiritual growth.
Support the course: To support my work please consider purchasing the accompanying guided meditations. They are an important part and allow you to experience the full potential of the course.