Yoga Awareness Cards

In Yoga practices there is a lot more happening than what the eyes can see. Yoga Awareness Cards are there to help you focus on these subtler aspects to supercharge your Yoga practice. Before every class or home practice, draw a card and internalize its message. Then place it next to your mat as a reminder to make this specific practice a dedication to this card. If you want to set a Sankalpa, a specific intention for your practice, you can also remind yourself of it by filling in your Intention Card and placing the card next to your mat.